Easy and Delicious Crispy Sweet Potato Tots


CRISPY SWEET POTATO TOTS as per Ellaโ€™s request! Ella can be picky about food but she loves these tots. ๐Ÿ˜Š๐Ÿ’œ These sweet potato tots offer just the perfect amount crunch and a soft center. They are sweet and savory and wayyy easier to make then you think!

1 large potato feeds my family of 3, however increase this recipe as you like - as a busy dietitian and mom, I often make more and freeze them for a quick snack or side dish with lunch and dinner. Major YUM factor, totally reinvented toddler and kid food the whole family can enjoy. ๐Ÿ’œ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง

Ingredients
1 large sweet potato
1/4 cup of grated parm
1 cup of Panko crumbs
1 tsp of garlic powder
1/2 tsp of oregano and salt
1 tsp of chili powder (or smoked paprika)

Optional to add a drizzle of olive oil before baking. I find itโ€™s not needed.

Method
preheat oven to 425, bake potato for 50 minutes or until cooked through. Once cooled, remove skin and mash with a potato masher, add all other ingredients, shape about 1 tbsp of sweet potato tot mixture into tot shapes. Spread out on parchment lined baking sheet. Bake for 10 minutes or so on each side, flipping inbetween.

Packed with flavor and crunchy texture, these tots are a healthier alternative to store-bought options and are super easy to make. Plus, they're perfect for busy parents like you, as you can make a big batch and freeze them for later.


With just a few simple ingredients and easy steps, you can create a batch of crispy sweet potato tots that your whole family will love. Whether you're looking for a tasty snack, a side dish, or a party appetizer, these tots are sure to impress. Give this recipe a try and see for yourself how delicious homemade tots can be โ€“ you won't be disappointed!

Previous
Previous

  A Family Friendly Nutrient Packed Brunch Menu for Kids & Adults

Next
Next

Ferrero Rocher Coffee